Be grounded. Be open. Be in the moment.

Learn improv as a relational mindfulness practice that helps you stay present in the moment, fosters acceptance of self and others, increases interpersonal connectedness, and improves communication.

How does improv align with mindfulness? Learn more here.

Schedule

To sign up, keep scrolling and click on the Mindful Improv image in the section below.

• DENVER, CO - Four-Week Course: Coming Soon.

  • Location: Denver, CO

  • Dates: SUMMER 2022

  • Time: 1:00PM - 3:00PM

  • Price: $150 / person*

*Receive a $25 discount when you refer a friend or share this class OR the site landing page on social media. Email steph@improvconnect.com for details. Limited to one discount per person.

Want to try before you buy? Check out our free / donation-based Anxiety-Friendly Improv Workshops!